Grocery shopping can be one of the most time-consuming (and expensive) tasks of the week—but it doesn’t have to be! With a few smart strategies, you can cut down your time in the store, save money, and make the most out of every grocery run. Here are my best grocery shopping hacks to help you shop smarter, not harder.

If you’ve ever tasted something so deeply satisfying that you couldn’t put your finger on why it’s so delicious, chances are you’ve encountered umami. Often referred to as the “fifth taste”, umami sits alongside sweet, salty, sour, and bitter as one of the fundamental flavors our taste buds can detect. But what exactly is umami, and how can you harness its magic to elevate your everyday cooking?

Got leftover chicken from last night’s dinner?Here are ten creative ideas to breathe new life into your leftover chicken.